Butternut南瓜 1個 mini carrots about 15 Onion 1/4個(切細粒) Chicken stock 3/4 cup milk 1/4 cup salt alittle nutmeg alittle
1) cut the butternut pumpkin into 4 big pieces. Take out all the seeds. Steam them for about 20 mins. Add the carrots in to steam for another 10 mins. Take eyverything out and let it cool.
2) use 2 tablespoon of butter to stir fry the onion pieces until brown and soften.
3) Peel the pumpkin. Then add the pumpkin, carrots, onion, chicken stock, milk, nutmeg to the blender. Blend until smooth.
4) Transfer the puree to a pot and heat it back up.
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南瓜湯
Butternut南瓜 1個
mini carrots about 15
Onion 1/4個(切細粒)
Chicken stock 3/4 cup
milk 1/4 cup
salt alittle
nutmeg alittle
1) cut the butternut pumpkin into 4 big pieces. Take out all the seeds. Steam them for about 20 mins. Add the carrots in to steam for another 10 mins. Take eyverything out and let it cool.
2) use 2 tablespoon of butter to stir fry the onion pieces until brown and soften.
3) Peel the pumpkin. Then add the pumpkin, carrots, onion, chicken stock, milk, nutmeg to the blender. Blend until smooth.
4) Transfer the puree to a pot and heat it back up.
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